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Title Denise Austin Power zone [(DVD) videorecording] : the ultimate metabolism boosting workout.

Publication Info. [Place of publication not identified] : Lions Gate Home Entertainment, 2004.
Bookmark link: https://library.naperville-lib.org:444/record=b1285306~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 DEN    AVAILABLE
QR Code
Description 1 videodisc (55 min.) : sound, color ; 4 3/4 in.
System Details DVD, full screen version; 2.0 Dolby stereo surround, digitally mastered.
Summary This video combines cardio with lower and upper body resistance, followed by exercises to flatten and tighten the abs.
Performer Instructor, Denise Austin.
Credits Produced and directed by Cal Pozo.
Language Closed-captioned.
Note For specific features see interactive menu.
Subject Physical fitness -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Added Author Austin, Denise.
Lions Gate Home Entertainment.
Added Title Power zone
Ultimate metabolism boosting workout
Standard No. 01223615762
Music No. A015762 Lions Gate Home Entertainment
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