DVD; Region 1; widescreen (16x9, 1.78:1); digitally mastered; Dolby Digital 2.0, region 1.
Language
Closed-captioned.
Performer
Instructor, Denise Austin.
Audience
Not rated.
Summary
Get the lean, sexy body you've always wanted with two yoga workouts designed to sculpt tight abs, arms, and buns fast. Both workouts include effective moves and poses that burn fat fast.