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Title Bellydance - fitness for beginners. Slim down [(DVD) videorecording] / producer/director, Andrea Ambandos.

Publication Info. [United States] : Bayview Fitness, [2013]
Bookmark link: https://library.naperville-lib.org:444/record=b1577579~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  793.3 BEL    AVAILABLE
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Description 1 videodisc (44 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Cast Veena Bidasha, Neena Bidasha.
Audience Rating: Not rated.
Summary A full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave belly dance basics. So you₂re beautifying your body while practicing belly dancing's charms. Experience the amazing benefits of belly dance!
Subject Belly dance -- Videodiscs.
Exercise -- Videodiscs.
Physical fitness -- Videodiscs.
Genre Instructional films.
Added Author Veena (Veena Bidasha)
Neena.
BayView Fitness (Firm)
Standard No. 874482004579
Music No. BAY457 Bayview Fitness
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