Description |
1 videodisc (70 min.) : sound, color ; 4 3/4 in. |
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digital rdatr |
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optical rdarm |
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video file rdaft |
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DVD video |
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Instructional films lcgft |
System Details |
DVD, wide screen, Dolby digital. |
Note |
Title from container. |
Cast |
Jennifer Galardi. |
Summary |
Ready for the next level of barre? Jennifer Galardi₂s Barre Break Thru Workout will reshape the body and help bound beyond the fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete! Warm-Up: This blood-pumping mini-workout is a great way to start any routine! Hit every muscle in the body to prep for more advanced exercises throughout the program. |
Subject |
Exercise -- Videodiscs.
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Physical fitness -- Videodiscs.
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Genre |
Instructional films.
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DVD-video discs.
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Added Author |
Galardi, Jennifer, instructor, film director.
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BayView Films, publisher.
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Standard No. |
012233534474 |
Music No. |
BAY3447 BayView Entertainment |
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