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Author Wyndham-Read, Lucy, author.

Title HIIT high-intensity interval training : [intense workouts-impressive results : get strong & sexy in less than 15 minutes a day] / Lucy Wyndham-Read.

Publication Info. Maidenhead : Meyer & Meyer Sport, 2015.
Imprint Maidenhead : Meyer & Meyer Sport, 2015.
Bookmark link: https://library.naperville-lib.org:444/record=b1653698~S1
Location Call No. Status
 Nichols Adult Nonfiction  613.71 WYN    AVAILABLE
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Description 184 pages : color illustrations ; 24 cm.
Subject Interval training -- Physiological aspects.
Exercise -- Physiological aspects.
Exercise -- Health aspects.
ISBN 9781782550648 (paperback)
178255064X (paperback)
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