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Author Reynolds, Gretchen.

Title The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds.

Publication Info. New York : Hudson Street Press, [2012]
©2012
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.7 REY    AVAILABLE
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Description xvii, 266 pages ; 24 cm
Note Includes index.
Subject Physical fitness.
Physical education and training -- Physiological aspects.
Exercise -- Physiological aspects.
Added Title First twenty minutes
ISBN 9781594630934 (alk. paper)
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