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Subjects (1-15 of 15)
Exercise Therapy Backache
1
BOOK
2022
15-minute better back : four 15-minute workouts to strenghten, stabilize, and soothe
Martin, Suzanne, 1953-
New York : DK, 2022.
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564062 MAR    AVAILABLE
 Naper Blvd. Adult Nonfiction  617.564062 MAR    AVAILABLE
 Nichols Adult Nonfiction  617.564062 MAR    DUE 04-22-24
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No one has rated this material
2
BOOK
2021
Back exercise : stabilize, mobilize, and reduce pain
Richey, Brian, 1971- author.
Champaign, IL : Human Kinetics, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564 RIC    AVAILABLE
 Nichols Adult Nonfiction  617.564 RIC    AVAILABLE
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3
EAUDIOBOOK
2017
Back pain : back pain treatment, back pain relief, how to heal back problems
McCloud, Ace, author.
[United States] : Author's Republic, 2017.
Available Onlineavailable online
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4
BOOK
2021
The back pain relief plan : a 20-minute exercise-based program to prevent, manage, and ease pain
Fishman, Ricky, author.
Emeryville, CA : Rockridge, Press, 2021
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564 FIS    AVAILABLE
 Nichols Adult Nonfiction  617.564 FIS    AVAILABLE
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5
BOOK
2021
The miracle ball method for chronic lower back pain
Petrone, Elaine, author.
Nashville, Tennessee : Turner Publishing Company, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564062 PET    AVAILABLE
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6
EAUDIOBOOK
2017
Seven steps to a better back
Bradshaw, Sandra, author, narrator.
[United States] : Author's Republic, 2017.
Available Onlineavailable online
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7
BOOK
2013
Strengthen your back.

New York : DK Publishing, 2013.
 
Location Call No. Status
 95th Street Adult Nonfiction  617.56 STR    AVAILABLE
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8
BOOK
2016
True to form : how to use foundation training for sustained pain relief and everyday fitness
Goodman, Eric (Eric David), 1980- author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564062 GOO    AVAILABLE
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9
BOOK
2022
Watch your back : nine proven strategies to reduce your neck and back pain without surgery
Hansraj, Ken, author.
Boulder, CO : Sounds True, 2022.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  617.56406 HAN    AVAILABLE
 Nichols Adult Nonfiction  617.56406 HAN    AVAILABLE
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10
BOOK
2005
Yoga heals your back : 10-minute routines that end back and neck pain
Trieger, Rita.
Gloucester, Mass. : Fair Winds, 2005.
 
Location Call No. Status
 Nichols Adult Nonfiction  613.7046 TRI    AVAILABLE
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Exercise Therapy Backache Popular Works
11
BOOK
2012
Gentle yoga back pain
Sanford, Laurie.
Hobart, N.Y. : Hatherleigh Press, [2012]
 
Location Call No. Status
 95th Street Adult Nonfiction  617.564062 SAN    AVAILABLE
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Exercise Therapy Backache Videodiscs
12
DVD
2003
Yoga for scoliosis

[United States] : Shanti Productions, [2003]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    DUE 04-22-24
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13
DVD
2002
Yoga Journal's Yoga for back care

[Broomfield, Colo.] : Gaiam, Inc., [2002?]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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14
DVD
2012
Yoga therapy for back pain

[United States] : Real Bodywork, [2012]
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  617.564062 YOG    AVAILABLE
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Exercise Therapy Breast Cancer
15
BOOK
2014
Pilates for breast cancer survivors : a guide to recovery, healing, and wellness
Aaronson, Naomi, author.
New York : Demos Health, [2014]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.9944906 AAR    DUE 04-30-24
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