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Subjects (1-19 of 19)
Exercise -- Physiological aspects.
1
2019
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
Alexander, Aaron (Manual therapist), author.
New York : Grand Central Publishing, 2019.
Location
Call No.
Status
Nichols Adult Nonfiction
613.78 ALE
AVAILABLE
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2
2013
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing
Starrett, Kelly.
Las Vegas : Victory Belt Publishing Inc., c2013.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.71 STA
AVAILABLE
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sky255396397
3
2012
The First 20 Minutes
Reynolds, Gretchen.
[United States] : Gildan Media, 2012.
available online
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4
2012
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live lo
Reynolds, Gretchen.
New York : Hudson Street Press, [2012]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.7 REY
AVAILABLE
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ocn757470597
5
2012
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live lo
Reynolds, Gretchen.
[United States] : Gildan Audio, 2012.
available online
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6
2015
HIIT high-intensity interval training : [intense workouts-impressive results : get strong & sexy in
Wyndham-Read, Lucy, author.
Maidenhead : Meyer & Meyer Sport, 2015.
Location
Call No.
Status
Nichols Adult Nonfiction
613.71 WYN
AVAILABLE
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sky274854115
7
2020
Live your best life : 219 science-based reasons to rethink your daily routine
Farrimond, Stuart, author.
New York, NY : DK Publishing, [2020]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
612 FAR
DUE 05-08-24
Nichols Adult Nonfiction
612 FAR
DUE 05-12-24
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sky302512820
8
2020
Live your best life 219 science-based reasons to rethink your daily routine.
Farrimond, Stuart.
2020.
available online
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9
2022
Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativ
Heisz, Jennifer J.
Boston : Mariner Books/Harvest, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
612.044 HEI
AVAILABLE
Naper Blvd. Adult Nonfiction
612.044 HEI
AVAILABLE
Nichols Adult Nonfiction
612.044 HEI
DUE 05-12-24
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sky305633474
10
2021
Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind
Bubbs, Marc, author.
White River Junction, Vermont : Chelsea Green Publishing, [2021]
Location
Call No.
Status
Nichols Adult Nonfiction
613.7 BUB
AVAILABLE
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11
2019
Peak : the new science of athletic performance that is revolutionizing sports
Bubbs, Marc, author, narrator.
[United States] : Chelsea Green Publishing, 2019.
available online
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12
2021
The plant-based athlete : a game-changing approach to peak performance
Frazier, Matt, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
613.711 FRA
AVAILABLE
Naper Blvd. Adult Nonfiction
613.711 FRA
DUE 05-05-24
Nichols Adult Nonfiction
613.711 FRA
AVAILABLE
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13
2011
Prescriptive stretching
Berg, Kristian, 1964-
Champaign, IL : Human Kinetics, [2011]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7182 BER
DUE 05-13-24
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ocn657598759
14
2020
Prescriptive stretching
Berg, Kristian, 1964- author.
Champaign, IL : Human Kinetics, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7182 BER
AVAILABLE
Naper Blvd. Adult Nonfiction
613.7182 BER
DUE 05-08-24
Nichols Adult Nonfiction
613.7182 BER
DUE 05-15-24
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15
2016
Primal endurance
Sisson, Mark, 1953- author.
Oxnard, CA : Primal Blueprint Publishing, 2016.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.711 SIS
AVAILABLE
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sky278105637
16
2008
Spark : the revolutionary new science of exercise and the brain
Ratey, John J., 1948-
New York : Little, Brown, 2008.
Location
Call No.
Status
95th Street Adult Nonfiction
612.76 RAT
AVAILABLE
Naper Blvd. Adult Nonfiction
612.76 RAT
AVAILABLE
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ocn154694455
17
2021
The yoga engineer's manual : the anatomy and mechanics of a sustainable practice
Ricard, Richelle, 1979- author.
Berkeley, California : North Atlantic Books, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7046 RIC
DUE 04-28-24
Nichols Adult Nonfiction
613.7046 RIC
AVAILABLE
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Exercise -- Physiological aspects -- Juvenile literature.
18
2015
My body needs exercise
Gleisner, Jenna Lee.
Mankato, MN : Amicus High Interest, [2015]
Location
Call No.
Status
Naper Blvd. Juvenile Nonfiction
J 613.7 GLE
AVAILABLE
Nichols Juvenile Nonfiction
J 613.7 GLE
AVAILABLE
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ocm00085395
Exercise -- Physiological aspects. -- Sound recordings.
19
2012
The first 20 minutes surprising science reveals how we can exercise better, train smarter, live long
Reynolds, Gretchen.
New York : Hudson Street Press, [2012]
available online
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