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Subjects (1-17 of 17)
Exercise -- Physiological aspects.
1
BOOK
2019
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
Alexander, Aaron (Manual therapist), author.
New York : Grand Central Publishing, 2019.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.78 ALE    AVAILABLE
 Nichols Adult Nonfiction  613.78 ALE    AVAILABLE
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No one has rated this material
2
BOOK
2013
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing
Starrett, Kelly.
Las Vegas : Victory Belt Publishing Inc., c2013.
 
Location Call No. Status
 95th Street Adult Spotlight Nonfiction  613.71 STA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.71 STA    AVAILABLE
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3
BOOK
2017
Developing power

Champaign, IL : Human Kinetics, [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.711 DEV    AVAILABLE
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No one has rated this material
4
BOOK
2012
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.7 REY    AVAILABLE
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No one has rated this material
5
BOOK
2015
HIIT high-intensity interval training : [intense workouts-impressive results : get strong & sexy in
Wyndham-Read, Lucy, author.
Maidenhead : Meyer & Meyer Sport, 2015.
 
Location Call No. Status
 Nichols Adult Nonfiction  613.71 WYN    AVAILABLE
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No one has rated this material
6
BOOK
2020
Live your best life : 219 science-based reasons to rethink your daily routine
Farrimond, Stuart, author.
New York, NY : DK Publishing, [2020]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction-NEW  612 FAR    DUE 12-15-21
 Nichols Adult Nonfiction  612 FAR    AVAILABLE
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No one has rated this material
8
BOOK
2021
Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind
Bubbs, Marc, author.
White River Junction, Vermont : Chelsea Green Publishing, [2021]
 
Location Call No. Status
 Nichols Adult Nonfiction  613.7 BUB    DUE 12-04-21
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9
BOOK
2019
Peak : the new science of athletic performance that is revolutionizing sports
Bubbs, Marc, author.
White River Junction, Vermont : Chelsea Green Publishing, 2019.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.7 BUB    AVAILABLE
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10
BOOK
2021
The plant-based athlete : a game-changing approach to peak performance
Frazier, Matt, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.711 FRA    DUE 12-30-21
 Naper Blvd. Adult Nonfiction-NEW  613.711 FRA    DUE 12-13-21
 Nichols Adult Nonfiction  613.711 FRA    AVAILABLE
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11
BOOK
2011
Prescriptive stretching
Berg, Kristian, 1964-
Champaign, IL : Human Kinetics, [2011]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7182 BER    AVAILABLE
 Nichols Adult Nonfiction  613.7182 BER    AVAILABLE
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12
BOOK
2020
Prescriptive stretching
Berg, Kristian, 1964- author.
Champaign, IL : Human Kinetics, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7182 BER    DUE 12-28-21
 Naper Blvd. Adult Nonfiction  613.7182 BER    DUE 12-26-21
 Nichols Adult Nonfiction  613.7182 BER    DUE 12-17-21
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13
BOOK
2016
Primal endurance
Sisson, Mark, 1953- author.
Oxnard, CA : Primal Blueprint Publishing, 2016.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.711 SIS    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.711 SIS    DUE 12-13-21
 Nichols Adult Nonfiction  613.711 SIS    AVAILABLE
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14
BOOK
2008
Spark : the revolutionary new science of exercise and the brain
Ratey, John J., 1948-
New York : Little, Brown, 2008.
 
Location Call No. Status
 95th Street Adult Nonfiction  612.76 RAT    DUE 12-13-21
 Naper Blvd. Adult Nonfiction  612.76 RAT    IN TRANSIT +1 HOLD
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15
BOOK
2012
Sports nutrition for endurance athletes
Ryan, Monique, 1962-
Boulder, Colo. : VeloPress, [2012]
 
Location Call No. Status
 Nichols Adult Nonfiction  613.2024796 RYA    DUE 12-08-21
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17
BOOK
2021
The yoga engineer's manual : the anatomy and mechanics of a sustainable practice
Ricard, Richelle, 1979- author.
Berkeley, California : North Atlantic Books, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.7046 RIC    AVAILABLE
 Nichols Adult Nonfiction-NEW  613.7046 RIC    AVAILABLE
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