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Subjects (1-50 of 251)
Exercise.
3
BOOK
2015
7 minutes to fit : 50 anytime, anywhere interval workouts
Klika, Brett, author.
San Francisco : Chronicle Books, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 KLI    AVAILABLE
 95th Street Adult Nonfiction  613.71 KLI    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.71 KLI    DUE 05-08-24
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5
EAUDIOBOOK
2021
8 weeks to SEALFIT
Divine, Mark, author, narrator.
[United States] : Macmillan Audio, 2021.
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6
BOOK
2020
Location Call No. Status
 95th Street Adult Nonfiction  613.7 DIV    AVAILABLE
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7
BOOK
2016
10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy!
Lipman, Frank, 1954-
Carlsbad, California : Hay House, Inc., 2016.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.2 LIP    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.2 LIP    AVAILABLE
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8
EBOOK
2016
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9
BOOK
2023
The 10-week intelligent fitness challenge : the ultimate workout program from Hollywood's most in-de
Waterson, Simon, author.
Chicago, Illinois : Triumph Books, 2023.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 WAT    AVAILABLE
 Nichols Adult Nonfiction  613.71 WAT    AVAILABLE
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10
BOOK
2017
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
Karp, Jason, author.
New York, NY : Skyhorse Publishing, [2017]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.712 KAR    AVAILABLE
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11
EBOOK
2008
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12
BOOK
2019
15-minute Pilates : four 15-minute workouts for strength, stretch, and control
Ungaro, Alycea, author.
New York : DK Publishing, 2019.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7192 UNG    AVAILABLE
 Nichols Adult Nonfiction  613.7192 UNG    AVAILABLE
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13
BOOK
2020
The 21-day immunity plan : how to rapidly improve your metabolic health and resilience to fight infe
Malhotra, Aseem, author.
London : Yellow Kite, an imprint of Hodder & Stoughton, 2020.
 
Location Call No. Status
 Nichols Adult Nonfiction  616.07 MAL    AVAILABLE
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15
BOOK
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
 
Location Call No. Status
 Nichols Adult Nonfiction  613.71 FIT    AVAILABLE
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17
EBOOK
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
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18
BOOK
2017
100 things you can do to stay fit and healthy : simple steps to better your body and improve your mi
Douglas, Scott, 1964- author.
New York : Skyhorse Publishing, [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7 DOU    AVAILABLE
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21
BOOK
2011
101 strength training workouts & strategies.

Chicago, IL : Triumph Books, 2011.
 
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 95th Street Adult Nonfiction  796.41 ONE    AVAILABLE
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22
BOOK
2010
Location Call No. Status
 95th Street Adult Nonfiction  613.284 ARC    DUE 05-14-24
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23
BOOK
2015
2,100 Asanas : the complete yoga poses
Lacerda, Daniel (Yoga teacher), author.
New York : Black Dog & Leventhal, 2015.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7046 LAC    AVAILABLE
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24
EBOOK
2005
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25
EVIDEO
2012
Absolute beginners.

[United States] : Bayview Entertainment, 2012.
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26
BOOK
2021
ACFT for dummies
Johnston, Angie Papple, 1978- author.
Hoboken, NJ : for Dummies, a Wiley brand, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  378.1662 ACF 2021    AVAILABLE
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27
BOOK
2021
Active living every day
Blair, Steven N., author.
Champaign, IL : Human Kinetics, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.71 BLA    AVAILABLE
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28
EAUDIOBOOK
2022
Advanced marathoning
Pfitzinger, Pete, 1957- author.
[United States] : Tantor Media, Inc., 2022.
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No one has rated this material
29
EVIDEO
2016
Back shape-up series

[United States] : Dreamscape Media, LLC, 2016.
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30
DVD
2016
Balance & strength : exercises for older adults
Adams, Jane.
[United States] : Jane Adams, [2016]
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7046 ADA    DUE 06-17-24
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31
BOOK
2023
Be healthier now : 100 simple ways to become instantly healthier
Sager Weinstein, Jacob, author.
New York, NY : Odd Dot, 2023.
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.2 SAG    DUE 05-12-24
 Naper Blvd. Adult Nonfiction-NEW  613.2 SAG    DUE 05-18-24
 Nichols Adult Nonfiction-NEW  613.2 SAG    DUE 04-06-24
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32
BOOK
2011
Location Call No. Status
 95th Street Adult Nonfiction  613.7 HOL    AVAILABLE
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34
BOOK
2013
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing
Starrett, Kelly.
Las Vegas : Victory Belt Publishing Inc., c2013.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.71 STA    AVAILABLE
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35
BOOK
2015
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing
Starrett, Kelly, author.
Las Vegas : Victory Belt Publishing Inc., 2015.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 STA    DUE 04-22-24
 Nichols Adult Nonfiction  613.71 STA    DUE 05-15-24
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37
BOOK
2019
Big book of 30-day fitness challenges : 60 habit-forming routines to make working out fun
Thueson, Andie, author.
Berkeley, CA : Ulysses Press, [2019]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 THU    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.71 THU    AVAILABLE
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38
EBOOK
2013
The big book of abs

[United States] : Triumph Books, 2013.
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39
BOOK
2019
The bigger book of 30-day challenges : 120 fun fitness and lifestyle programs to build healthier hab
Casper, Rosanna, author.
Berkeley, CA : Ulysses Press, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 CAS    DUE 03-02-24 BILLED
 Naper Blvd. Adult Nonfiction  613.71 CAS    AVAILABLE
 Nichols Adult Nonfiction  613.71 CAS    DUE 05-29-24
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41
BOOK
2017
Bodyweight strength training : 12 weeks to build muscle and burn fat
Cardiello, Jay, author.
United States : Rockridge Press, 2017
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 CAR    AVAILABLE
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42
BOOK
2022
Bodyweight training over 40 : build strength, balance, and flexibility with zero equipment
McGuire, Mel, author.
Oakland, CA : Rockridge Press, [2022]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.710844 MCG    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.710844 MCG    DUE 05-31-24
 Nichols Adult Nonfiction  613.710844 MCG    DUE 05-02-24
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45
BOOK
2020
The bone-strength plan : how to improve bone health for a long, active life
Travers, Jo, author.
London : Welbeck Balance, 2020.
 
Location Call No. Status
 95th Street Adult Nonfiction  612.751 TRA    AVAILABLE
 Naper Blvd. Adult Nonfiction  612.751 TRA    AVAILABLE
 Naper Blvd. Adult Nonfiction  612.751 TRA    AVAILABLE
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46
EVIDEO
2014
Budokon

[United States] : Gaiam, 2014.
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47
BOOK
2022
Build your own bulletproof body : bodyweight exercises for strength, resilience and injury preventio
Clifford, Ross (Physiotherapist), author.
Chichester, England : Lotus Publishing, 2022.
1 hold on first copy returned of 3 copies
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 CLI    DUE 05-14-24
 Naper Blvd. Adult Nonfiction  613.71 CLI    DUE 05-08-24
 Nichols Adult Nonfiction  613.71 CLI    AVAILABLE
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49
BOOK
2023
Built to move : the ten essential habits to help you move freely and live fully
Starrett, Kelly, author.
New York : Alfred A. Knopf, 2023.
1 hold on first copy returned of 8 copies
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 STA    DUE 05-01-24
 95th Street Adult Nonfiction  613.71 STA    DUE 05-08-24
 95th Street Adult Nonfiction-NEW  613.71 STA    AVAILABLE
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50
EAUDIOBOOK
2023
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