Description |
xiv, 219 pages ; 22 cm |
Bibliography |
Includes bibliographical references (pages 209-219). |
Contents |
Section 1: The meaning of crunchy. Crunchy is a spectrum -- Don't be toxic -- Anyone can be cruncy -- Section 2: The crunchy basics. The basic needs (part 1) -- The basic needs (part 2) -- Section 3: The really very crunchy household. When your family isn't crunchy -- The crunchiness means for friendships -- Making crunchy kids -- A crunchy home requires sunshine -- Section 4: Crunchy everyday. Beauty is in the eye of the beholder -- Don't "waste" your life -- There is a natural remedy for almost everything -- Crunchy self-care -- Beyond crunchy. |
Summary |
"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please"-- Provided by publisher. |
Subject |
Environmentalism -- Religious aspects -- Christianity.
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Happiness -- Religious aspects -- Christianity.
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Well-being -- Religious aspects -- Christianity.
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ISBN |
9780310367529 |
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0310367522 |
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