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Author Rich, Jason.

Title Apple Watch and iPhone fitness : tips and tricks / Jason R. Rich.

Publication Info. Indianapolis : Que, 2015.
Location Call No. Status
 Nichols Adult Nonfiction  004.1675 APP 2015    AVAILABLE
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Description x, 345 pages : color illustrations ; 23 cm
Note Includes index.
Contents Use the iPhone as a powerful health and fitness tool -- Tell more than the time with Apple Watch -- Use fitness trackers and other iPhone and Apple watch accessories -- Work with the iPhone's Health app -- Use the activity, Workout, and other fitness apps -- Find and use specialized health apps -- Explore fitness solutions for walkers, joggers, and runners -- Explore fitness strategies for bicyclers -- Establish a mind/body connection -- Achieve your dieting goals -- Monitor your sleep and sleep better -- Geting the most from general fitness apps -- Find music to keep you motivated while active.
Subject Physical fitness.
Health -- Computer network resources.
Apple Watch (Computer)
Electronic watches, Digital.
iPhone (Smartphone)
Mobile apps.
Wearable computers.
ISBN 9780789754752
0789754754
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