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Author Brooks-Young, Susan, author.

Title Pathways to well-being : helping educators (and others) find balance in a connected world [Hoopla electronic resource] / Susan Brooks-Young & Sara Armstrong.

Edition Unabridged.
Publication Info. [United States] : International Society for Technology in Education, 2019.
Made available through hoopla
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Description 1 online resource (1 audio file (3hr., 14 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Callie Beaulieu.
Summary We all want lives filled with balance, ease and contentment - but how do we get there? In Pathways to Well-Being, authors Susan Brooks-Young and Sara Armstrong share steps to increasing well-being and discuss how six elements - gratitude, positivity, focus, empathy, kindness and movement - impact daily life. All of us, especially educators, influence those around us - in our schools, in our communities and ultimately throughout the world. When we work toward supporting well-being for ourselves and others, our lives are enriched immensely. In Pathways to Well-Being, you'll find suggestions for how to address the unexpected consequences of technology use and increase positive connections, which ultimately lead to enhanced well-being. The book includes an overview of each of the six elements of well-being with connections to the applicable ISTE Standards for Educators and the ISTE Standards for Education Leaders; real-world connections to help readers answer questions such as: "How does the topic relate to everyday life?" and "What can I do to incorporate what I've learned into what I do at work and at home to make my life, and the lives of those around me, better?"; information on the positive and negative aspects of technology related to overall well-being; reflection questions to help readers make healthy changes; and additional resources such as research, articles, books and websites.
System Details Mode of access: World Wide Web.
Subject Educational technology -- Psychological aspects.
Education -- Effect of technological innovations on.
Teachers -- Mental health.
Teachers -- Professional relationships.
Added Author Armstrong, Sara, author.
hoopla digital.
ISBN 9781564848321 (sound recording : hoopla Audio Book)
1564848329 (sound recording : hoopla Audio Book)
Music No. MWT13436302
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