LEADER 00000pam  2200325 i 4500 
001    884815165 
003    OCoLC 
005    20160307153828.0 
008    150902s2015    nyu           001 0 eng   
010      2015032149 
020    9781632204523 (hardback) 
020    1632204525 (hardback) 
035    (OCoLC)884815165 
040    DLC|beng|erda|cDLC|dBTCTA|dBDX|dOCLCO|dYDXCP|dGCmBT
       |dUtOrBLW 
092    615.70452|bFER 
100 1  Fernstrom, Madelyn H. 
245 10 Don't eat this if you're taking that :|bthe hidden risks 
       of mixing food and medicine /|cMadelyn Fernstrom, PhD, CNS,
       and John  Fernstrom, PhD. 
246 3  hidden risks of mixing food and medicine 
246 3  Do not eat this if you are taking that 
264  1 New York, NY :|bSkyhorse Publishing,|c[2015] 
300    xiv, 233 pages ;|c24 cm. 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    Includes index. 
520    "While no one wants to take medication to treat diabetes, 
       high blood pressure, heart disease, or other ailments, for
       millions of people, this is a daily reality. Seven out of 
       ten Americans take prescription drugs. But when it comes 
       to food and medicine interactions, what you don't know can
       harm your health. Don't Eat This If You're Taking That 
       takes the mystery out of food and medications, providing 
       an easy to use guide for anyone taking a medication-short 
       term or long term-and foods to avoid that can interfere 
       with the action of the medication. Readers can easily find
       a medication, see what foods to avoid, and make some smart
       swaps. Small diet changes with big health payoffs! An 
       added bonus in each chapter is a "Dietary Supplements 
       Alert" box, providing the most up to date information on 
       interactions with vitamins, minerals and other dietary 
       supplements. We all believe a diet rich in colorful fruits
       and vegetables, lean proteins, whole grains, and low-fat 
       dairy products are all part of healthy eating - right? Not
       always. Consumers can easily personalize their healthiest 
       eating plan to work with not against their medications"--
       |cProvided by publisher. 
650  0 Drug-nutrient interactions. 
700 1  Fernstrom, John D.