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Author Divine, Mark, author.

Title 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness / Mark Divine.

Edition Revised edition, Second edition.
Publication Info. New York : St. Martin's Griffin, 2020.
Location Call No. Status
 95th Street Adult Nonfiction  613.7 DIV    AVAILABLE
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Description xiv, 257 pages : illustrations ; 24 cm
Summary Offers an eight week physical fitness training program developed by a former Navy SEAL commander intended to foster the characteristics exemplefied by Navy SEALs with a minimum of equipment.
Subject Exercise.
Physical fitness.
United States. Navy. SEALs -- Physical training.
Divine, Mark.
United States. Navy. SEALs -- Anecdotes.
Added Title Eight weeks to SEALfit
ISBN 9781250762177 PAP
1250762170 : PAP pbk. pbk.
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