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008    220221s2021    xxunnn es      i  n eng d 
020    9781250792143 (sound recording : hoopla Audio Book) 
020    1250792142 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       mcm_9781250792143_180.jpeg 
028 42 MWT14909255 
037    14909255|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.7|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Divine, Mark,|eauthor,|enarrator. 
245 10 8 weeks to SEALFIT|h[Hoopla electronic resource] /|cMark 
       Divine. 
250    Unabridged. 
264  1 [United States] :|bMacmillan Audio,|c2021. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (360 min.)) :|bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by the author; foreword read by Joe Stumpf. 
520    This program includes bonus meditations and an audio-
       exclusive interview.  From the New York Times bestselling 
       author Mark Divine comes the newly revised and updated 8 
       Weeks to SEALFIT. SEALFIT (tm) was developed by retired 
       Navy SEAL Commander Mark Divine for the unique and 
       specialized needs of professionals seeking to reach their 
       fullest potential. To be SEALFIT means you embody the 
       character traits of discipline, drive, determination, self
       -mastery, honor, integrity, courage, and authentic 
       leadership. The SEALFIT athlete is different than the 
       sport athlete. He or she demonstrates great endurance, the
       ability to train without equipment, preparation for the 
       known and the unknown, and intense work capacity. These 
       qualities allow strong individuals to thrive in life and 
       lead by example. With 8 Weeks to SEALFIT the athlete will:
       master the unbeatable mind get the best workout available 
       with the least amount of equipment take a level-headed 
       approach to nutrition develop exceptional overall 
       functional strength, fitness, and mental toughness-the 
       qualities that make a Navy SEAL Through teamwork, mental 
       and physical preparation, and proper nutrition, the 
       SEALFIT athlete can cultivate the "Kokoro" (warrior) 
       spirit, helping them be unbeatable in life. Join the 
       thousands of other SEALFIT athletes that have improved 
       their well-being through these tried and true methods 
       presented by Commander Mark Divine.  A Macmillan Audio 
       production from St. Martin's Griffin 
538    Mode of access: World Wide Web. 
600 10 Divine, Mark. 
610 10 United States.|bNavy.|bSEALs|xPhysical training. 
650  0 Exercise. 
650  0 Physical fitness. 
700 1  Divine, Mark. 
700 1  Stumpf, Joe. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       13309636?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       mcm_9781250792143_180.jpeg