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Title Superfoods : everyday food with super-nutritional benefits to boost your health.

Publication Info. San Francisco, CA : Weldon Owen, [2017]
Bookmark link: https://library.naperville-lib.org:444/record=b1850904~S1
Location Call No. Status
 Nichols Adult Nonfiction  641.5637 SUP    AVAILABLE
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Description 239 pages : color illustrations ; 27 cm
Note "Triple tested"--Cover.
"First published in Australia in 2014 by Bauer Media Pty Limited under the title Superfoods: Everyday Food with Super Nutritional Benefits to Boost Your Health"--Colophon.
Includes index.
Summary The recipes in this book feature super foods as the star ingredient for added energy and well-being. Included are a wonderfully diverse and healthy range of family-friendly recipes including grains, pulses, seafood, nuts, lean meat, fruit, soy and dairy products, vegetables, herbs and spices as our hero foods. Once you start eating food based on these super ingredients u you'll marvel at how well you feel each and every day.
Subject Cooking (Natural foods)
Natural foods.
Nutrition.
Diet -- Health aspects.
Cookbooks.
Added Author Weldon Owen Inc., publisher.
Added Title Super foods
ISBN 9781681883762
1681883767
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