| Description |
304 pages : color illustrations, photographs ; 25 cm |
| Note |
Includes index. |
| Summary |
Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health. |
| Subject |
Cooking (Natural foods)
|
|
Allergy -- Diet therapy.
|
|
Inflammation -- Diet therapy.
|
| Genre |
Cookbooks.
|
| Added Author |
Adamson, Eve, author.
|
| ISBN |
9781455596713 |
|
145559671X |
|
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