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Author Walton, David (Psychologist), author.

Title Chronic pain management : your two-part plan for understanding pain and finding relief / David Walton.

Publication Info. London : Icon, 2021.
©2019
Location Call No. Status
 Nichols Adult Nonfiction  616.0472 WAL    AVAILABLE
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Description vi, 250 pages ; 20 cm
Bibliography Bibliography: pages 247-250.
Summary David Walton, a clinical and cognitive psychologist who experiences chronic pain himself, guides readers through an understanding of the nature of pain; how the body and mind react to it; how to minimise pain; and how to choose the right therapies, medication and relief strategies. Modern research is presented in an engaging and positive way, alongside self-assessment questionnaires, case studies and practical do's and don'ts. Through an understanding of pain mechanisms and relief strategies, readers will be enabled to manage their symptoms better and regain some control over their daily lives.
Subject Chronic pain -- Treatment.
Pain -- Treatment.
Arthritis -- Treatment.
Migraine -- Treatment.
Backache -- Treatment.
Diabetes -- Treatment.
ISBN 9781785786983 (pbk)
1785786989 (pbk)
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