What is diabetes? : The real cause of diabetes ; Is diabetes really a disease? -- The impact of diabetes : Diabetes and its unpleasant consequences ; Diabetes: a low energy state ; Diabetes: a voracious state -- Curing your diabetes : The five health essentials for a diabetes-free life ; Food ; Herbs and spices ; Movement ; Balance ; Water -- Putting it all together: plans, schedules, and recipes for your healthy life : One weekend that will change your life ; The first steps in your diabetes-free life ; A cooking course for easy dishes.
Summary
Dr. Alexa Fleckenstein presents a groundbreaking plan to get rid of diabetes by targeting its real cause: inflammation.