4 audio discs (ca. 4 hr., 30 min.) : CD, digital ; 4 3/4 in.
Physical Medium
4 3/4 in.
Description
digital rda
audiofile CD audio rda
Performer
Read by the author.
Summary
A wonderfully moving and upbeat account of how Matt Haig survived depression and anxiety, and also a life-affirming guide to helping yourself--and others--through mental illness.