| Description |
1 online resource (1 audio file (7hr., 31 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Tom Parks. |
| Summary |
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body- making this book the natural follow-up to Dr. Colbert' s Healthy Gut Zone and Beyond Keto.From Don Colbert, MD- the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone- comes his latest and most revolutionary book yet: Dr. Colbert' s Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following:- A weekly plan that incorporates supplements and healthy eating for optimum results- Thirty easy-to-make recipes for restoring balance and maximizing brain function- Instructions for other simple protocols that help you maintain a healthy brainJoin him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert' s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer' s, and other cognitive disorders. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Dementia -- Diet therapy -- Popular works.
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Dementia -- Nutritional aspects -- Popular works.
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Dementia -- Prevention -- Popular works.
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| Added Author |
Parks, Tom.
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hoopla digital.
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| Cover Title |
Dr. Colbert's healthy brain zone : reverse memory loss and reduce your risk of dementia and Alzheimer's |
| Added Title |
Healthy brain zone |
| ISBN |
9781636411118 (sound recording : hoopla Audio Book) |
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1636411118 (sound recording : hoopla Audio Book) |
| Music No. |
MWT15561821 |
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