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Author Bellebuono, Holly, author.

Title The healing kitchen : cooking with nourishing herbs for health, wellness, and vitality / Holly Bellebuono.

Edition First edition.
Publication Info. Boulder : Roost Books, 2016.
Bookmark link: https://library.naperville-lib.org:444/record=b1784148~S1
Location Call No. Status
 Nichols Adult Nonfiction  641.657 BEL    AVAILABLE
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Description x, 245 pages ; 25 cm
Bibliography Includes bibliographical references (pages 232-233) and index.
Summary Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchenrather than limiting them to medicines or remedieswe can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lambs-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity
Subject Cooking (Herbs)
Nutrition.
Functional foods.
Naturopathy.
Genre Cookbooks.
ISBN 9781611802788 (hardcover : alk. paper)
1611802784 (hardcover : alk. paper)
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