The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.
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Includes index.
Introduction: How it all began -- The plan. What is real food? ; Shopping for real food ; Making changes: don't overthink, just start! ; Getting your family on board ; Food budget tips and meal plans -- The recipes. Breakfast ; Lunch ; Snacks and appetizers ; Salads and sides ; Simple dinners ; Special treats ; Homemade staples.