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Author Amidor, Toby, author.

Title Smart meal prep for beginners : recipes and weekly plans for healthy, ready-to-go meals / Toby Amidor, MS, RD, CDN ; photography by Elysa Weitala.

Publication Info. Emeryville, CA : Rockridge Press, [2018]
©2018
Bookmark link: https://library.naperville-lib.org:444/record=b1891031~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.555 AMI    AVAILABLE
 Nichols Adult Nonfiction  641.555 AMI    AVAILABLE
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Description xi, 179 pages : color illustrations ; 24 cm
Contents part 1. Meal prep made easy -- part 2. Bonus meal prep recipes: Staples & sauces ; Breakfast ; Lunch & dinner ; Grains & vegetable sides ; Snacks.
Note Includes indexes.
Subject Make-ahead cooking.
Cooking (Natural foods)
Dinners and dining.
Genre Cookbooks.
ISBN 9781641521253
1641521252
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