LEADER 00000nam 22005175i 4500 003 NjBwBT 005 20180628161748.0 006 m o d u 007 cr un ---uuuuu 008 180425s2011 xx o 000 0 eng d 020 9781936661435 :|c$19.99 020 1936661438 :|c$19.99 035 (OCoLC)769344171|z(OCoLC)778432422|z(OCoLC)903704011 037 0010596773|bBaker & Taylor 040 NjBwBT|beng|erda|cNjBwBT|dUtOrBLW 069 06416172 099 eBook Boundless 100 1 Nixon, Lindsay S. 245 10 Everyday happy herbivore :|bover 175 quick-and-easy fat- free and low-fat vegan recipes /|cLindsay Nixon. |h[Boundless electronic resource] 264 1 |bBenbella Books,|c2011. 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 text file|2rda 505 0 Table of Contents; Introduction; A Word from Lindsay; Why Vegan?; Why Fat-Free and Low-Fat?; Getting Started; Everyday Cooking Tips; How to Use This Book; Recipes; Smoothies, Yogurts, & Granola; Cinnamon Bun Smoothie; Mojito Smoothie; Neapolitan Smoothie; Tropical Bliss Smoothie; Oatmeal Cookie Smoothie; P. Chocolate Smoothie; Oh She Glows Oats; Peanut Butter Cup Smoothie; Banana Frosty; Tofu Yogurt; Granola Bars; Hot Breakfasts & Brunch; Mexican Scramble; Basic Tofu Scramble; Charleston Grits; Spinach & Artichoke Frittata; Tempeh Sausage Crumbles; White Bean Gravy; Whole-Wheat Drop Biscuits. 505 8 Mexican FrittataMarmalade French Toast; Carrot Cake Pancakes; Dark Chocolate Pancakes; Spinach-Scallion Pancakes; Fruit Crisp; Muffins, Biscuits, & Breads; Chocolate Spice Muffins; French Toast Muffins; Morning Glory Muffins; Single Blueberry Muffin; Glazed Pumpkin Biscuits; Cinnamon Raisin Biscuits; Lemon Jam Biscuits; Basic Glaze; Harvest Cornbread; Bayou Cornbread; Jalapeño Cornbread; Beer Bread; Blueberry Breakfast Cake; Sandwiches, Burgers, & More; Eggless Salad; "Oyster" Po'Boys; Grilled Cheeze; Quick Burgers; Masala Burgers; Kidney-Quinoa Burgers; Pinto Burgers; Island Portobello Burgers. 505 8 White EnchiladasBella Tacos; Soups, Stews, & Dal; Quick Sweet Potato Soup; Smoked Cauliflower Soup; Shiitake Miso Soup; Black Bean & Salsa Soup; Moroccan Lentil Soup; Everything Minestrone; Red-Red Stew; Ethiopian Chickpea Stew; Cheater G-Nut Stew; NOLA Gumbo; Jalapeño-Butternut Soup; Rustic Chili; Mexican Chowder; Sweet Potato Dal; Salads & Dressings; Pear & Arugula Salad; Curried Quinoa Salad; Cherry Quinoa Salad; Southwest Chop Salad; Strawberry & Spinach Salad; Balsamic-Dijon Vinaigrette; Italian Dressing; Deity Dressing; Caesar Dressing; Thai Lettuce Wraps; Thai Peanut Sauce. 505 8 Veggie Dishes: Stir-Fries & CurriesBroccoli & Red Pepper Stir-Fry; Ginger-Miso Quinoa Stir-Fry; Pineapple Tempeh Teriyaki Stir-Fry; Ginger Bok Choy Stir-Fry; Bell Pepper Stir-Fry; Spicy Mushroom Stir-Fry; Sweet & Sour Tempeh; Cauliflower-Pumpkin Curry; Gobi Palak; Chana Saag; Casseroles & Rice Dishes; Greens Quiche; Cajun Cornbread Casserole; Tex-Mex Shepherd's Pie; Fiesta Bake; Veggie Biscuit Potpie; Dijon Rice with Broccoli; Arroz Amarillo; Caribbean Peas & Rice; Mardi Gras Beans & Rice; Teriyaki Rice; Curried Rice; Beans & Faux Meat; Moroccan Sweet Potatoes & Chickpeas; Chickpea Marinara. 505 8 Chickpea Tikka MasalaSkillet Frijoles Negros; Skillet Refried Beans; Tempeh Meatloaf; Pinquito Beans; Chickpea Tenders; Cuban Black Bean Cakes; "C rab" Cakes; Cajun Chickpea Cakes; Cajun Black-Eyed Pea Cakes; Indian Spiced Chickpeas & Kale; Pasta & Noodles; Veggie Lo Mein; Creamy Dijon Pasta; Quick Pumpkin-Sage Pasta; Tempeh Chili Mac; Andrea's Puttanesca; Lemon Basil Pasta; Quick Pesto; Chili -Sweet Mango Noodles; Sun-Dried Tomato Cream Sauce; Pablo Pasta; Pasta with Braised Vegetables; Tofu Ricotta; Simple Sides; Cauliflower Manchurian; Gingered Collard Greens; Roasted Carrots. 520 "After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes--recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!"--|cProvided by publisher. 538 Requires Boundless App. 650 0 Vegan cooking. 650 0 Vegetarian foods. 650 0 Cooking|vHandbooks, manuals, etc. 650 7 Cooking.|2fast|0(OCoLC)fst01754966 650 7 Vegan cooking.|2fast|0(OCoLC)fst01754700 650 7 Vegetarian foods.|2fast|0(OCoLC)fst01164894 655 4 Electronic books. 655 7 Handbooks and manuals.|2fast|0(OCoLC)fst01423877 710 2 Boundless (Digital media service) |0_aBoundless_(Digital_media_service) 856 40 |uhttps://naper.boundless.baker-taylor.com/ng/view/library /title/0010596773|zFound on Boundless