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Author Shah, Amy, author.

Title I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

Edition First edition.
Publication Info. New York, NY : Harvest, an imprint of William Morrow, [2023]
Bookmark link: https://library.naperville-lib.org:444/record=b3049857~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.8526 SHA    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.8526 SHA    AVAILABLE
 Nichols Adult Nonfiction  616.8526 SHA    AVAILABLE
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Description xxvi, 225 pages ; 24 cm
Summary "Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 207-214) and index.
Subject Compulsive eating -- Popular works.
Compulsive eating -- Diet therapy.
Nutrition -- Popular works.
Intermittent fasting -- Popular works.
Added Title I am so effing hungry
ISBN 9780358716914 (hardcover)
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