LEADER 00000nam  2200313 i 4500 
001    sky291534312 
003    SKY 
005    20180912140133.0 
008    180321s2018    cau           000|0 eng d 
015    GBB885671|2bnb 
020    9781684030705 (pbk.) 
020    1684030706 (pbk.) 
040    StDuBDS|beng|erda|cStDuBDS|dSKYRV|dUtOrBLW 
092    362.29|bWIL 
100 1  Williams, Rebecca E.|q(Rebecca Edith),|eauthor. 
245 14 The gift of recovery :|bmindfulness skills for living 
       joyfully beyond addiction /|cRebecca E. Williams, Julie S.
       Kraft. 
264  1 Oakland, CA :|bNew Harbinger Publications, Inc.,|c[2018]. 
300    viii, 237 pages ;|c20 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
520    Recovery from addiction doesn't happen all at once - it's 
       something that must be practiced, day by day and moment to
       moment. . . . The Gift of Recovery offers fifty-two in -
       the-momnet mindfulness skills to help you cope with daily 
       stress and stay grounded in your recovery. 
650  0 Compulsive behavior|xTreatment. 
650  0 Compulsive behavior|xPatients|xRehabilitation. 
650  0 Mindfulness-based cognitive therapy. 
650  0 Mindfulness (Psychology) 
700 1  Kraft, Julie S.,|eauthor.