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Author Carney, Colleen.

Title Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain / Colleen E. Carney, Rachel Manber.

Publication Info. Oakland, CA : New Harbinger Publications, [2009]
©2009
1 hold on first copy returned of 1 copy
Bookmark link: https://library.naperville-lib.org:444/record=b1424615~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.84982 CAR    DUE 05-06-24 LINKin OFF-SITE
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Description x, 169 pages : illustrations ; 26 cm
Series New Harbinger self-help workbook.
Bibliography Includes bibliographical references (pages 158-162).
Subject Insomnia -- Popular works.
Depression -- Complications -- Popular works.
Anxiety -- Complications -- Popular works.
Chronic pain -- Complications -- Popular works.
Added Author Manber, Rachel.
Added Title Quiet your mind and get to sleep
ISBN 9781572246270 (pbk. : alk. paper)
1572246278 (pbk. : alk. paper)
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