13 things mentally strong people don't do [UNABRIDGED sound recording] : take back your power, embrace change, face your fears, and train your brain for happiness and success / written and read by Amy Morin.
Morin expands upon her original message, providing practical strategies to help listeners avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.