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Subjects (1-41 of 41)
Cognitive therapy.
1
2023
50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways
Pittman, Catherine M., author.
Oakland, CA : New Harbinger Publications, Inc., [2023]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
616.852206 PIT
DUE 05-09-24
Naper Blvd. Adult Nonfiction-NEW
616.852206 PIT
DUE 05-04-24
Nichols Adult Nonfiction-NEW
616.852206 PIT
DUE 05-28-24
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2
2020
The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT
April, Craig, author.
Coral Gables : Mango Publishing Group, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
616.852206 APR
AVAILABLE
Nichols Adult Nonfiction
616.852206 APR
AVAILABLE
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3
2020
The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT
April, Craig, author.
[United States] : Blackstone Publishing, 2020.
available online
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4
2015
The Beck diet solution : train your brain to think like a thin person
Beck, Judith S.
[United States] : HarperCollins Publishers, 2015.
available online
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5
2022
The book of overthinking : how to stop the cycle of worry
Smith, Gwendoline, author.
Kansas City, Missouri : Andrews McMeel Publishing, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
152.46 SMI
DUE 04-26-24
Naper Blvd. Adult Nonfiction
152.46 SMI
AVAILABLE
Nichols Adult Nonfiction
152.46 SMI
DUE 05-05-24
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sky306313521
6
2021
Break free from intrusive thoughts : an evidence-based guide for managing fear and finding peace
Kissen, Debra, author.
Emeryville, California : Rockridge Press, [2021]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.8522 KIS
AVAILABLE
Nichols Adult Nonfiction
616.8522 KIS
AVAILABLE
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1247395101
7
2015
Brilliant cognitive behavioural therapy
Briers, Stephen, 1965- author.
Harlow, United Kingdom : Pearson Education, 2012.
available online
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904442219
8
2016
CBT, cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve
Foreman, Elaine Iljon, author.
London Icon Books Ltd, 2016.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.891425 FOR
AVAILABLE
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953715940
9
2021
CBT made simple : a clinician's guide to practicing cognitive behavioral therapy
Josefowitz, Nina, 1950- author.
[United States] : New Harbinger Publications, 2021.
available online
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10
2023
The choice point : the scientifically proven method to push past mental walls and achieve your goals
Grover, Joanna, author.
New York : Hachette Go, an imprint of Hachette Books, Hachette Book Group, 2023.
1 hold on first copy returned of 3 copies
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 GRO
AVAILABLE
Naper Blvd. Adult Nonfiction
158.1 GRO
AVAILABLE
Nichols Adult Nonfiction
158.1 GRO
AVAILABLE
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11
2019
Cognitive behavioral therapy : a beginners guide to CBT with simple techniques for retraining the br
Wells, Travis, author.
[United States] : Author's Republic, 2019.
available online
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12
2018
Cognitive behavioral therapy : a guide to managing depression, anxiety and intrusive thoughts with h
Brown, Adam, author.
[United States] : Author's Republic, 2018.
available online
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13
2017
Cognitive behavioral therapy (CBT) for depression, anxiety, phobias, and panic attacks
Rockefeller, James David, author.
[United States] : The Publisher, LLC, 2017.
available online
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14
2018
Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, pa
Gillihan, Seth, 1975- author.
Emeryville, CA : Althea Press , [2018]
Location
Call No.
Status
95th Street Adult Nonfiction
616.8914 GIL
AVAILABLE
Naper Blvd. Adult Nonfiction
616.8914 GIL
AVAILABLE
Nichols Adult Nonfiction
616.8914 GIL
AVAILABLE
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15
2020
Cognitive behavioral therapy made simple : highly effective tips and techniques to retrain your brai
Moore, Elisse, author.
[United States] : Author's Republic, 2020.
available online
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16
2021
Cognitive behavioral therapy : recognize and overcome behaviors for a healthier, happier you
Albin, Jayme, author.
Indianapolis, IN : DK Pubishing, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
616.891425 ALB
AVAILABLE
Nichols Adult Nonfiction
616.891425 ALB
DUE 04-26-24
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sky303268189
17
2015
Cognitive behavioral therapy : techniques for retraining your brain
Satterfield, Jason M., lecturer.
[United States] : The Great Courses, 2015.
available online
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18
2016
Cognitive behavioral therapy : techniques for retraining your brain series.
[San Francisco, California, USA] : Kanopy Streaming, 2016.
available online
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19
2021
The cognitive behavioral workbook for anger : a step-by-step program for success
Knaus, William J., author.
[United States] : New Harbinger Publications, 2021.
available online
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20
2014
The cognitive behavioral workbook for anxiety : a step-by-step program
Knaus, William J.
[United States] : New Harbinger Publications, 2014.
available online
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21
2022
The complex PTSD coping skills workbook : an evidence-based approach to manage fear and anger, build
Greenberg, Tamara McClintock, author.
[United States] : New Harbinger Publications, 2022.
available online
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22
2013
Confidence and success with CBT : small steps to achieve your big goals with cognitive behaviour the
Joseph, Avy.
Chichester, West Sussex : Capstone, [2013]
available online
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846847009
23
2020
Diabetes and wellbeing : managing the psychological and emotional challenges of diabetes types 1 and
Nash, Jen.
[United States] : Tantor Audio, 2020.
available online
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24
2020
THE END OF ALZHEIMER'S PROGRAM : THE FIRST PROTOCOL TO ENHANCE COGNITION AND REVERSE DECLINE AT ANY
Bredesen, Dale E.
Waterville, Maine : Thorndike Press, A part of Gale, a Cengage Company, 2020.
Location
Call No.
Status
Naper Blvd. Adult Large Type Nonfiction
616.831 BRE
AVAILABLE
Nichols Adult Large Type Nonfiction
616.831 BRE
ON HOLDSHELF
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sky302134671
25
2017
Everyday mindfulness for OCD : tips, tricks, and skills for living joyfully
Hershfield, Jon, author.
Oakland, CA : New Harbinger Publications, Inc., [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
616.85227 HER
AVAILABLE
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990257566
26
2021
Everyday mindfulness for OCD : tips, tricks, and skills for living joyfully
Hershfield, Jon, author.
[United States] : Tantor Audio, 2021.
available online
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27
1999
Feeling good : the new mood therapy
Burns, David D.
New York : Avon Books, [1999]
1 hold on first copy returned of 1 copy
Location
Call No.
Status
95th Street Adult Nonfiction
616.852706 BUR
Trace2
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ocm42712412
28
1999
Feeling good the new mood therapy
Burns, David D., author.
New York : Avon.
available online
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29
2017
Feeling good : the new mood therapy
Burns, David D., author.
[United States] : HarperAudio, 2017.
available online
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30
2012
Feeling good : the new mood therapy
Burns, David D.
[United States] : HarperCollins Publishers, 2012.
available online
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31
2008
Feeling good together : the secret of making troubled relationships work
Burns, David D.
New York : Broadway Books, [2008]
Location
Call No.
Status
95th Street Adult Nonfiction
158.2 BUR
AVAILABLE
Naper Blvd. Adult Nonfiction
158.2 BUR
AVAILABLE
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ocn214934537
32
2009
Feeling good together : the secret to making troubled relationships work
Burns, David D.
[United States] : Tantor Audio, 2009.
available online
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33
2013
Goodnight mind : turn off your noisy thoughts and get a good night's sleep
Carney, Colleen.
Oakland, CA : New Harbinger Publications, Inc., [2013]
Location
Call No.
Status
95th Street Adult Nonfiction
616.84982 CAR
AVAILABLE
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sky254470330
34
2003
Healing anxiety and depression
Amen, Daniel G.
New York : Putnam, [2003]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.85206 AME
AVAILABLE
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ocm51800094
35
2018
The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life
Boyes, Alice, author.
New York, New York : A TarcherPerigee Book, [2018]
Location
Call No.
Status
95th Street Adult Nonfiction
616.891425 BOY
DUE 04-08-24
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36
2018
How to stop feeling so damn depressed : the no BS guide for men
Horwitz, Jonas A., author.
[United States] : Tantor Audio, 2018.
available online
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37
2021
Instant anger management : quick and simple CBT strategies to defuse anger on the spot
Karmin, Aaron, author.
Oakland, CA : New Harbinger Publications, Inc., [2021]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
152.47 KAR
AVAILABLE
Nichols Adult Nonfiction
152.47 KAR
AVAILABLE
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sky303745274
38
2014
Life coaching : a cognitive behavioural approach
Neenan, Michael.
Hove, East Sussex : Routledge, 2014, ©2013.
available online
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857818270
39
2022
Living well with tinnitus : a self-help guide using cognitive behavioural therapy
Aazh, Hashir, author.
London : Robinson, 2022.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
617.8 AAZ
AVAILABLE
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sky306879358
40
2016
Love is never enough : how couples can overcome misunderstandings, resolve conflicts, and solve rela
Beck, Aaron T.
[United States] : Tantor Audio, 2016.
available online
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41
2016
Managing depression with mindfulness for dummies
Gebka, Robert, author.
Chichester : John Wiley, 2016.
Location
Call No.
Status
95th Street Adult Nonfiction
616.8527 GEB
AVAILABLE
Naper Blvd. Adult Nonfiction
616.8527 GEB
AVAILABLE
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