| Description |
1 online resource (1 audio file (1hr., 40 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Emmett Miller. |
| Summary |
Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles including long-term smokers, heavy smokers, and people who smoke to reduce stress. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Smoking.
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Tobacco -- Physiological effect.
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Cigarette habit.
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| Added Author |
Miller, Emmett.
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|
hoopla digital.
|
| ISBN |
9781615448364 (sound recording : hoopla Audio Book) |
|
1615448365 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11776249 |
|
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