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Author Satterfield, Jason M.

Title Cognitive behavioral therapy [(DVD) videorecording] : techniques for retraining your brain / Professor Jason M. Satterfield.

Publication Info. Chantilly, VA : The Teaching Company, [2015]
©2015
Bookmark link: https://library.naperville-lib.org:444/record=b1665015~S1
Location Call No. Status
 95th Street Adult Great Courses  616.891425 SAT    AVAILABLE
 Naper Blvd. Adult Great Courses  616.891425 SAT    AVAILABLE
 Nichols Adult Great Courses  616.891425 SAT    AVAILABLE
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Description 4 videodiscs (approximately 12 hr.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Series The great courses. Better living. Personal development
Great courses (DVD). Better living.
Note Title from container.
Course no. 9631.
Contains twenty-four 30 min. lectures.
Accompanying course guidebook includes bibliographical references (pages 189-212).
Contents disc 1. Cognitive behavioral foundations ; Quantified self-assessment for therapy ; Setting therapeutic goals ; Third-wave Cognitive Behavioral Therapy ; Stress and coping ; Anxiety and fear -- disc 2. Treating depression ; Anger and rage ; Advanced Cognitive Behavioral Therapy ; Positive psychology ; Healing traumatic injuries ; Forgiveness and letting go -- disc 3. Digging deep and finding meaning ; Cognitive Behavioral Therapy and medicine ; Staying on the wagon ; Thinking healthy: weight and nutrition ; Behavioral therapy for chemical addictions ; Getting a good night's sleep -- disc 4. Mastering chronic pain ; Building and deepening relationships ; Constructive conflict and fighting fair ; Thriving at work through behavioral health ; Developing emotional flexibility ; Finding the best help.
Performer Lecturer: Professor Jason M. Satterfield, University of California, San Francisco.
Summary "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life"--Container.
System Details DVD.
Language Closed captioned.
Subject Cognitive therapy -- Videodiscs.
Personality disorders -- Treatment -- Videodiscs.
Stress management -- Videodiscs.
Insomnia -- Treatment -- Videodiscs.
Chronic pain -- Treatment -- Videodiscs.
Chronic pain -- Treatment.
Cognitive therapy.
Insomnia -- Treatment.
Personality disorders -- Treatment.
Stress management.
Genre Educational films.
Filmed lectures.
Video recordings for the hearing impaired.
Educational films.
Filmed lectures.
Video recordings for the hearing impaired.
Added Author Teaching Company, publisher.
ISBN 9781629971346 (set)
1629971340 (set)
Music No. 9631 The Teaching Company
PD9631A The Teaching Company (DVD)
ID9631A-01 The Teaching Company (container)
PB9631A The Teaching Company (guidebook)
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