LEADER 00000nam  2200385 i 4500 
001    sky292865492 
003    SKY 
005    20180912140100.0 
008    180215s2018    maua          001|0 eng d 
010    BD18116187 
015    GBB865457|2bnb 
020    9780738233802 
020    0738233803 
040    |dSKYRV|erda|dUtOrBLW 
082 04 617.1027083 
092    617.1027083|bMUR 
100 1  Murphy, Myatt,|eauthor. 
245 10 Minimize injury, maximize performance :|ba sports parent's
       survival guide /|cMyatt Murphy, Tommy John. 
264  1 Boston :|bDa Capo Lifelong,|c2018. 
300    xvii, 285 pages :|billustrations (black and white) ;|c23 
       cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes index. 
520    Dr. Tommy John's unique program: a diet, lifestyle, and 
       movement plan (Rethink. Rebuild. Replenish. Recover) for 
       injury- and performance-proofing young athletes in every 
       sport   Beginning as early as age 6 and continuing through
       the teenage years and on into their twenties, both male 
       and female athletes are more at risk of serious injuries 
       at younger ages than ever before. Dr. Tommy John, son of 
       lefty pitcher Tommy John and also a sports performance and
       healing specialist, offers an invaluable diet, lifestyle, 
       and movement plan (Rethink. Rebuild. Replenish. Recover) 
       for injury- and performance-proofing young athletes in 
       every sport. Dr. John explores the sudden rise of Tommy 
       John surgeries being performed on young athletes today, as
       well as the many injuries--and the surgeries required to 
       fix them--increasing at an alarming rate in baseball and 
       all youth sports. Dr. John's book outlines the three top 
       causes behind this "injury epidemic": The American 
       lifestyle, the business of youth sports (from coaches to 
       corporations), and the decisions we believe as parents are
       truly benefiting our children. Minimize Injury, Maximize 
       Performance focuses on prevention, and also offers tips on
       how to tailor the advice for athletes coming back from an 
       injury, with over 120 black and white photographs. 
650  0 Sports injuries in children. 
650  0 Child athletes|xWounds and injuries. 
650  0 Teenage athletes|xWounds and injuries. 
650  0 Child athletes|xTraining of. 
650  0 Teenage athletes|xTraining of. 
650  0 Parenting. 
700 1  John, Tommy,|eauthor.