LEADER 00000pam  2200349 a 4500 
001    ocn740630797 
003    OCoLC  
005    20141231184802.0 
008    110915t20122012nyua     b    001 0 eng   
010    2011033171 
020    9780062060648 (hardback) 
035    (OCoLC)740630797 
040    DLC|cDLC|dIMmBT|dUtOrBLW|erda 
042    pcc 
082 00 613.2/5|223 
092    613.25|bROL 
100 1  Rolls, Barbara J. 
245 14 The ultimate volumetrics diet :|bsmart, simple, science-
       based strategies for losing weight and keeping it off /
       |cBarbara Rolls with Mindy Herman ; photographs by Ben 
       Fink. 
250    First edition. 
264  1 New York :|bWilliam Morrow,|c[2012] 
264  4 |c©2012 
300    xviii, 396 pages :|billustrations ;|c25 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages [375]-383) and 
       index. 
520    "The founder of the #1 New York Times bestselling 
       Volumetrics diet combines new findings, user-friendly 
       tools, and dozens of fabulous and filling recipes to help 
       you lose weight without feeling hungry in this full-color 
       diet book/cookbook"--Provided by publisher. 
650  0 Reducing diets. 
650  0 Food|xCalorie content. 
700 1  Hermann, Mindy G.