The ultimate volumetrics diet : smart, simple, science-based strategies for losing weight and keeping it off / Barbara Rolls with Mindy Herman ; photographs by Ben Fink.
Includes bibliographical references (pages [375]-383) and index.
Summary
"The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"--Provided by publisher.