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Author Salzberg, Sharon.

Title Insight meditation [OverDrive/Libby electronic resource] [a step-by-step course on how to meditate] / Sharon Salzberg, Joseph Goldstein.

Publication Info. [Louisville] : Sounds True, 1996.
To Access:
Available on OverDrive/Libby
Bookmark link: https://library.naperville-lib.org:444/record=b1197546~S1
QR Code
System Details Requires OverDrive Media Console (file size: 242230 KB).
Mode of access: World Wide Web.
Note Downloadable audio file.
Title from: Title details screen.
Unabridged.
Summary One of the most rewarding and challenging ways to enrich your everyday life is through meditation. For thousands of years, contemplative practices such as meditation have served as the living cornerstones for every major spiritual tradition. Now you can experience one of Buddhism's oldest and most practical meditation traditions, with the Insight meditation correspondence course.
Subject Meditation. -- Sound recordings.
Buddhist meditations. -- Sound recordings.
Added Author Goldstein, Joseph, 1944-
ISBN (sound recording : OverDrive Audio Book)
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