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Author Nguyen, Anh Huong, author.

Title Walking meditation : easy steps to mindfulness / Nguyen Anh-Huong & Thich Nhat Hanh.

Publication Info. Boulder, Colorado : Sounds True, 2019.
Location Call No. Status
 Nichols Adult Nonfiction  294.34435 NGU    AVAILABLE
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Description 99 pages : illustrations ; 17 cm
Bibliography Includes bibliographical references (pages 98-99).
Contents Conscious breathing meditation -- Slow walking meditation -- Walking meditation in nature -- Walking meditation in public places -- Walking meditation to embrace your emotions -- Going further -- Final blessing.
Subject Meditation -- Buddhism.
Walking -- Religious aspects -- Buddhism.
Added Author Nht Hnh, Thích, author.
ISBN 9781683642749 (pbk.)
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