Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.

LEADER 00000cam  2200301 i 4500 
001    sky283017878 
003    SKY 
005    20161201114617.0 
008    151012s2016    paua     b    001 0 eng d 
010    2016941457 
020    9780762460465 
020    0762460466 
040    BTCTA|beng|erda|cBTCTA|dYDXCP|dBDX|dOCLCQ|dCLE|dSKYRV
       |dUtOrBLW 
092    613.25|bCOT 
100 1  Cottrell, Tara,|eauthor. 
245 10 Buddha's diet :|bthe ancient art of losing weight without 
       losing your mind /|cTara Cottrell and Dan Zigmond. 
264  1 Philadelphia :|bRunning Press,|c[2016] 
300    240 pages :|billustrations ;|c20 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
505 0  Introduction: Buddha was thin -- Part 1: Insights -- Of 
       mice and monks -- Why do we get fat? -- Eating like a 
       mouse -- Part 2: Practices -- Buddha's diet -- What did 
       Buddha weigh? -- What to eat -- Meat or potatoes? -- 
       Buddha's whiskey -- Cheating on the Buddha -- Did Buddha 
       do crossfit? -- Buddha at rest -- Part 3: Hindrances -- 
       Food as comfort, food as reward -- Food for thought, 
       thought for food -- Romancing the Buddha -- Buddha at work
       -- Waste of waist? -- Hunger or habit -- Keeping your 
       balance -- Part 4: Perfections -- The wisdom of saying 
       grace -- Meditation for your body -- Defiling the temple -
       - Living like a Buddha -- Not living like a Buddha -- 
       Beyond. 
650  0 Weight loss. 
650  0 Weight loss|xReligious aspects|xBuddhism. 
700 1  Zigmond, Dan,|eauthor. 
Location Call No. Status
 Nichols Adult Nonfiction  613.25 COT    AVAILABLE