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Title Yoga for stress relief [(DVD) videorecording] / [produced, directed and edited by Michael Wohl].

Publication Info. [Virginia] : BodyWisdom Media ; Universal City, Calif., [2006]
Distributed by Vivendi Visual Entertainment
©2006.
Bookmark link: https://library.naperville-lib.org:444/record=b1771040~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    DUE 04-28-24
 Naper Blvd. Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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Description 1 videodisc : sound, color ; 4 3/4 in.
Series Interactive series
Interactive yoga series.
System Details DVD.
Note Title from container.
30 minute bonus feathre: "How to meditate" with the Dalai Lama.
Performer Barbara Benagh, instructor ; the Dalai Lama.
Summary Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.
Subject Hatha yoga -- Videodiscs.
Meditation -- Buddhism -- Videodiscs.
Genre Instructional films.
Instructional films.
DVD-video discs.
Added Author Wohl, Michael.
Benagh, Barbara, instructor.
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- instructor.
Bodywisdom Media, publisher.
Standard No. 633023690097
Music No. BWM69009DV Bodywisdom Media
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