Description |
1 videodisc (52 min.) : sound, color ; 4 3/4 in. |
Note |
Bonus segments: eat smart, walk gracefully and love your honeymoon. |
System Details |
DVD. |
Performer |
Trainer: Marie Forleo. |
Summary |
The Women's health wedding workout, developed with the fitness pros of Women's health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more. |
Subject |
Exercise for women -- Videodiscs.
|
|
Women -- Health and hygiene -- Videodiscs.
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Brides -- Health and hygiene -- Videodiscs.
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DVDs.
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Genre |
Instructional videos.
|
Added Author |
Ambandos, Andrea.
|
|
Forleo, Marie.
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|
Dragonfly Productions.
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|
Rodale (Firm)
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Other Title |
Wedding workout |
Added Title |
Women's health (Emmaus, Pa. : 1986)
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ISBN |
0766227774 |
|
9780766227774 |
Standard No. |
018713517524 |
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