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Title Ballet body. Lower body workout [(DVD) videorecording].

Publication Info. [United States] : Acorn Media, [2013]
Bookmark link: https://library.naperville-lib.org:444/record=b1561460~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71888 BAL    AVAILABLE
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Description 1 videodisc (54 min.) : sound, color ; 4 3/4 in.
System Details DVD, widescreen, stereo.
Note Title from container.
Performer Instructor, Leah Sarago.
Summary This calorie-burning, body-weight resistance-only workout will lengthen the thighs while creating beautiful muscle definition so you can fit into your skinny jeans, or show off your Ballet Body legs in shorts. Sculpt your legs longer and leaner with this challenging workout DVD suitable for all levels, complete with modifications and advanced options available.
Subject Isometric exercise -- Videodiscs.
Bodybuilding -- Videodiscs.
Genre DVD-video discs.
Instructional films.
Added Author Sarago, Leah.
Acorn Media (Firm)
Added Title Lower body workout
ISBN 9781621720034
Standard No. 054961200399
Music No. 2003 Acorn Media
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