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Author Fitschen, Peter J., 1986- author.

Title Bodybuilding : the complete contest preparation handbook / Peter J. Fitschen, PhD, CSCS., Fitbody and Physique LLC, Cliff Wilson, Team Wilson Bodybuilding.

Publication Info. Champaign, IL : Human Kinetics, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b1943866~S1
Location Call No. Status
 Nichols Adult Nonfiction  796.41 FIT    AVAILABLE
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Description xiii, 225 pages : color illustrations ; 28 cm
Bibliography Includes bibliographical references (pages 215-219) and index.
Summary "The purpose of this book is to provide a comprehensive overview of the bodybuilding contest preparation process from the start of contest preparation, through show-day, and into the transition to the offseason"-- Provided by publisher.
Subject Bodybuilding -- Training.
Bodybuilding -- Competitions.
Bodybuilders -- Nutrition.
Added Author Wilson, Cliff, 1984- author.
ISBN 9781492571339 (print)
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