Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
 More Resources
     
Limit search to available items
Add All On Page to My List
Subjects (1-7 of 7)
Bodybuilding -- Training.
1
BOOK
2020
Bodybuilding : the complete contest preparation handbook
Fitschen, Peter J., 1986- author.
Champaign, IL : Human Kinetics, [2020]
 
Location Call No. Status
 Nichols Adult Nonfiction  796.41 FIT    AVAILABLE
Click for more information
No one has rated this material
2
BOOK
2014
Bodyweight strength training anatomy : your illustrated guide to strength, power, and definition
Contreras, Bret, 1976- author.
Champaign, IL : Human Kinetics, [2014]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 CON    AVAILABLE
Click for more information
No one has rated this material
3
BOOK
2022
Bodyweight training over 40 : build strength, balance, and flexibility with zero equipment
McGuire, Mel, author.
Oakland, CA : Rockridge Press, [2022]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.710844 MCG    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.710844 MCG    DUE 05-31-24
 Nichols Adult Nonfiction  613.710844 MCG    DUE 05-02-24
see more copies/volumes
Click for more information
No one has rated this material
4
BOOK
2016
The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroo
Schersten Adam, author.
Berkeley, California : Rockridge Press, [2016]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.713 SCH    AVAILABLE
Click for more information
No one has rated this material
Bodybuilding -- Videodiscs.
7
DVD
2009
The all dumbbell workout

[United States] : Iron Man Magazine, [2009]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.713 ALL    AVAILABLE
Click for more information
No one has rated this material
locate in results
More Information
Find another book like this Body weight. at Novelist