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Author Boggs, Meg, author.

Title Fitness for every body : strong, confident, and empowered at any size / Meg Boggs ; illustrations by Stephanie Chinn Art.

Edition First Tiller Press trade paperback edition.
Publication Info. New York : Tiller Press, 2021.
Location Call No. Status
 95th Street Adult Nonfiction  613.7 BOG    DUE 12-18-21
 Nichols Adult Nonfiction  613.7 BOG    AVAILABLE
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Description 208 pages : color illustrations ; 24 cm
Contents The part where we introduce ourselves -- The part where we talk about how thinness and fitness are not the same thing -- The part where we give moms a freakin' break -- The part where we embrace fitness as we are -- The part where we pick up some weights -- The part where we remember our worth.
Summary "From body-positive Instagram influencer and content-creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 205-208).
Subject Physical fitness.
Exercise.
Body size.
ISBN 9781982157074 (paperback)
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