Bodybuilding : the complete contest preparation handbook / Peter J. Fitschen, PhD, CSCS., Fitbody and Physique LLC, Cliff Wilson, Team Wilson Bodybuilding.
Includes bibliographical references (pages 215-219) and index.
Summary
"The purpose of this book is to provide a comprehensive overview of the bodybuilding contest preparation process from the start of contest preparation, through show-day, and into the transition to the offseason"-- Provided by publisher.