| System Details |
Requires OverDrive Media Console (file size: 13282 KB). |
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Mode of access: World Wide Web. |
| Note |
Downloadable audio file. |
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Title from: Title details screen. |
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Unabridged. |
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Duration: 55:27. |
| Performer |
Read by the author. |
| Summary |
Have tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative visualization to help you build your confidence and reshape your body. "Body transformation Inside-out" uses the correlation between mind, body and emotions to promote health, vitality and serenity. This recording will help you modify your behavior and establish a healthy, balanced way of life. |
| Subject |
Body image. -- Sound recordings.
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Self-perception. -- Sound recordings.
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Beauty, Personal -- Psychological aspects. -- Sound recordings.
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| ISBN |
1741631947 (sound recording : OverDrive Audio Book) |
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