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Author Masley, Steven.

Title The 30-day heart tune-up: a breakthrough medical plan to prevent and reverse heart disease [Hoopla electronic resource] / Steven Masley, MD, Fellow, American Heart Association.

Edition Unabridged.
Imprint [United States] : Hachette Audio : Made available through hoopla, 2014.
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Description 1 online resource (1 audio file (540 min.)) : digital.
Access Digital content provided by hoopla.
Cast Read by Allan Robertson.
Summary THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
System Details Mode of access: World Wide Web.
Subject Heart -- Diseases -- Treatment. -- Sound recordings.
Atherosclerotic plaque. -- Sound recordings.
Blood sugar monitoring. -- Sound recordings.
Diet therapy. -- Sound recordings.
Added Author Robertson, Allan.
hoopla digital.
Added Title Thirty day heart tune up
ISBN 9781478925323 (sound recording : hoopla Audio Book)
1478925329 (sound recording : hoopla Audio Book)
Music No. MWT11608591
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