| Description |
1 online resource (xxiv, 423 pages) |
| Summary |
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"-- Provided by publisher. |
| Bibliography |
Includes bibliographical references and index. |
| System Details |
Requires Boundless App. |
| Subject |
Blood sugar -- Popular works.
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Diabetes -- Diet therapy -- Recipes.
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Insulin resistance -- Popular works.
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Weight loss -- Popular works.
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| Other Form: |
Print version: Hyman, Mark, 1959- Blood sugar solution New York : Little, Brown, 2012 9780316127370 (DLC) 2011034644 (OCoLC)639167583 |
| ISBN |
9780316192224 : $84.00 |
|
0316192228 : $84.00 |
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