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Subjects (1-11 of 11)
Biological rhythms.
1
2020
The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering do
Hartwig, Dallas, author.
New York : Atria Books, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
612.022 HAR
AVAILABLE
Nichols Adult Nonfiction
612.022 HAR
AVAILABLE
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2
2020
The body clock in traditional Chinese medicine : understanding our energy cycles for health and heal
Ursinus, Lothar, 1950- author.
Rochester, Vermont : Earthdancer, an Inner Traditions imprint, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
612.022 URS
DUE 06-23-24
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3
2020
In the flo : optimize your female biochemistry to unlock peak productivity, health & happiness
Vitti, Alisa, author.
[United States] : HarperAudio, 2020.
available online
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4
2020
In the flo : unlock your hormonal advantage and revolutionize your life
Vitti, Alisa, author.
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
612.405 VIT
DUE 06-10-24
Naper Blvd. Adult Nonfiction
612.405 VIT
DUE 06-13-24
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5
2022
Life time : the new science of the body clock, and how it can revolutionize your sleep and health
Foster, Russell G., author.
[London] : Penguin Life, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
612.022 FOS
AVAILABLE
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1333441106
6
2022
Life time : your body clock and its essential roles in good health and sleep
Foster, Russell, author.
New Haven : Yale University Press, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
612.022 FOS
DUE 06-03-24
Naper Blvd. Adult Nonfiction
612.022 FOS
AVAILABLE
Nichols Adult Nonfiction
612.022 FOS
AVAILABLE
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sky306931262
7
2022
The power of the downstate : recharge your life using your body's own restorative systems
Mednick, Sara C., author.
New York, NY : Hachette Go, an imprint of Hachette Books, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
612.022 MED
DUE 06-13-24
Naper Blvd. Adult Nonfiction
612.022 MED
AVAILABLE
Nichols Adult Nonfiction
612.022 MED
AVAILABLE
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sky306140462
8
2016
The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have
Breus, Michael, author, narrator.
New York, NY : Hachette Audio, [2016]
available online
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9
2020
Seasonal self-care rituals : eat, breathe, move, and sleep better-according to your dosha
Weis-Bohlen, Susan, 1963- author.
[United States] : Simon & Schuster Audio, 2020.
available online
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10
2022
A week to change your life : harness the power of your birthday and the 7-day cycle that rules your
Audrey, Olivia, author.
New York : Simon Element, an imprint of Simon & Schuster, Inc., 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
612.022 AUD
AVAILABLE
Naper Blvd. Adult Nonfiction
612.022 AUD
AVAILABLE
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sky305655604
11
2013
Internal time : chronotypes, social jet lag, and why you're so tired
Roenneberg, Till.
[United States] : Gildan Audio, 2013.
available online
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